Therapy with Ejiro Ubierohwo

Ejiro Ubierohwo is a conscientious child and adolescent therapist in Nigeria specialising in developmental disorders, anxiety, depression, Post Traumatic Stress Disorder (PTSD), parenting skills, and behavioural management. She enjoys working with parents to help their children foster positive developmental patterns and young adults. In this interview, Ejiro talks about her work with clients and gives […]

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Understanding and Coping With Triggers of Suicidal Thoughts

The blog post scrutinizes the complex triggers of suicidal thoughts in a bid to provide insight and valuable guidance on coping mechanisms. Discussing the various triggers including mental health disorders, substance abuse, trauma and chronic illness, the post offers comprehensive coping strategies. These entail reaching out to trusted individuals and professionals, utilizing support resources, creating safety plans, limiting access to lethal means, prioritizing self-care, and forming supportive communities, highlighting recovery as attainable with appropriate care and support.

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MyTherapist.ng Clinches First Place in Fate Foundation Next Economy Business Incubator Program! 🏆

MyTherapist.ng has won first place in the Fate Foundation Next Economy Business Incubator Program. This prestigious recognition acknowledges the commitment, innovative strategy and steadfast drive of the entire team at MyTherapist.ng.

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Getting Started: How To Use The Mytherapist.ng Mobile App

Now that you’ve downloaded the Mytherapist.ng Mobile App, these next few steps will show you how to navigate the app and guide you to book your first therapy session with us. Create your account: To create your account, click ‘Create Account’ (or ‘Login’ if you already have an account with us).  Fill in the necessary

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Therapist Chronicles: Exploring Journeys of Healing and Empathy with Precious Nwaze

Therapist Chronicles: Exploring Journeys of Healing and Empathy with Precious Nwaze

Meet Precious Nwaze, a certified psychologist working with MyTherapist.ng. Precious has dedicated her career to aiding individuals in managing mental health issues through online therapy sessions. In this interview with Oluwafikunayomi Odusola, she shares her journey as a psychologist, client experiences, and insights into mental health.

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healing from Narcissism

Rebuilding After the Storm: Healing from Narcissistic Abuse and Rediscovering Yourself

Hey there, brave soul! If you’ve found yourself here, you’ve likely weathered the storm of a toxic relationship with a narcissistic partner. First, take a deep breath and know that you’re not alone. Recovering from narcissistic abuse takes time, but with the right tools and support, you can rebuild your life and find happiness once

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Breathe in, Breathe out: Breathing techniques for stress relief

Stress is a common experience in today’s fast-paced world. It affects our physical, emotional, and mental health. While there are many ways to manage stress, breathing techniques are some of the most effective and easily accessible methods. In this article, we’ll explore some breathing techniques that can help you reduce stress and improve your overall

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10 signs you're the toxic partner

10 Signs You’re The Toxic Partner

Relationships start magically — rosy, with sparks and butterflies, and they make us very happy.  But sometimes, the roses become ridden with thorns. Disagreements arise, and you just can’t seem to figure your partner out. Occasionally, you can straighten the rough edges out, but sometimes, they have recurring, toxic patterns that come to stay. Toxic

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10 Signs You’re In A Relationship With A Narcissist

A relationship with a narcissistic partner can be mentally, physically, and emotionally draining. Ignoring   narcissistic characters in your partner can leave you in a strained relationship. To avoid being caught in the web of a strained relationship, it’s important to you understand the major signs of narcissism. This article is a guide that teaches

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