Looking For a Therapist or Psychiatrist in Lagos? Here Are 10 Things You Should Know
Hello there, brave soul! If you’re reading this while stuck in the infamous Third Mainland Bridge traffic, or perhaps you're […]
Wellness Champion Spotlight: 5 Mental Health Insights from an Interview with Dare Asobele
Mental health advocacy often begins quietly, with personal lived experiences, moments of vulnerability, and the courage to speak up
Wellness Champion Spotlight: 5 Mental Health Insights from Chente, the Emotions Doctor
As part of our ongoing Wellness Champion Spotlight Series, we are diving deep into the vital role of mental health
How to Access Mytherapist.ng Through Your HMO
Mental health care should be accessible and affordable. If you’re covered by an HMO, you may already have access to
How to book for a couple’s therapy session on Mytherapist.ng
Healthy relationships require effort, communication, and sometimes, professional guidance. Whether you’re looking to strengthen your connection or resolve ongoing challenges, Mytherapist.ng makes
How to Spot High Functioning Anxiety.
Anxiety is a natural part of life. It’s that feeling of unease or worry that can arise in response to stress,
The Cost of Therapy in Nigeria: What You Need to Know.
Mental health care has become a pressing need in Nigeria, with more people recognizing the importance of therapy in achieving
Want to Clear Your Head? How Journaling Can Work Wonders for Your Mind.
In a world that’s constantly buzzing with information, tasks, and endless to-do lists, it’s really easy to feel overwhelmed. Your
5 Self-care Practices for Maintaining Your Mental Health Every Day
In our fast-paced world, prioritizing mental health can sometimes feel like a luxury. However, taking daily steps to care for
The Importance of Mental Health Education in Nigerian Schools.
Mental health is a critical aspect of overall well-being, yet it remains one of the most overlooked topics in Nigeria’s