Mytherapist.ng Editorial Team - cms.mytherapist.ng

Want to Clear Your Head? How Journaling Can Work Wonders for Your Mind.

In a world that’s constantly buzzing with information, tasks, and endless to-do lists, it’s really easy to feel overwhelmed. Your […]

Simple, everyday self-care tips you can actually keep up — small daily habits that protect your mental health, without the overwhelm.

Mental health is a critical aspect of overall well-being, yet it remains one of the most overlooked topics in Nigeria’s

In today’s fast-paced world, stress, anxiety, and overwhelm have become common struggles for many people. One therapy that has gained

Cognitive Behavioral Therapy, commonly known as CBT, is a popular and effective form of therapy that helps people manage a

If you’re thinking about starting therapy, you’re probably feeling a mix of curiosity, nervousness, and maybe even a little uncertainty.

We are thrilled to announce the launch of a new feature on the Mytherapist.ng app designed to give you more

We are excited to announce the launch of our new Student Discount Program on the Mytherapist.ng app! At Mytherapist.ng, we

Find and book top therapists and counselors in Nigeria — including Lagos — by specialty and price. Licensed, verified, sessions from ₦3,000.

Hello there! I’m Ifeoma, your friendly guide through the world of mental health. Today, let’s dive into the fascinating world