Types of Counseling: Which Kind Is Right for You?
A clear guide to the main types of counseling available in Nigeria — what each one helps with, and how to choose the right fit for you.
How to Deal With a Stressful Work Environment.
Workplace stress is a common issue in Nigeria and in various parts of the world, often affecting productivity and overall
Therapists vs. Counselors vs. Psychiatrists: Which should you go for?
Choosing the right mental health professional can be confusing. Should you see a therapist, a counselor, or a psychiatrist? Each
The Lover’s Guide to Couple’s Therapy.
Relationships can be challenging, and sometimes couples need extra support to navigate difficulties and strengthen their bond. Couple’s therapy offers
User Spotlight: Overcoming Mental Health Challenges with Mytherapist.ng
Janet makes beautiful and durable Adire clothing and is passionate about entrepreneurship and mental health. Here, we talked about her
10 Signs You Might Benefit from Therapy.
In today’s fast-paced world, maintaining mental health is more important than ever. While everyone experiences stress and emotional challenges, there
Why Self-Care Matters: A Simple Everyday Guide
What self-care really means and why it matters — a simple, practical guide to looking after your mental health every day.
How to Harness The Healing Power of Therapeutic Writing.
Writing serves many purposes; it’s a method of communication, a means of expression, and a way to convey information, among
MyTherapist.ng Clinches First Place in Fate Foundation Next Economy Business Incubator Program! 🏆
Dear MyTherapist.ng Community, We are thrilled to announce a significant milestone in our journey: MyTherapist.ng has emerged as the first-place
Understanding and Coping with Triggers of Suicidal Thoughts.
Suicidal thoughts are a harrowing and multifaceted issue that plagues millions of individuals across the globe, including many Nigerians. In