Generalized Anxiety Disorder is characterized by persistent and excessive worry about various domains (e.g., health, work, finances) that is difficult to control. Individuals often experience constant tension, restlessness, and a feeling of being on edge.
Key Points:
- Symptoms:
- Excessive worry more days than not for at least six months.
- Difficulty controlling worry.
- Physical symptoms such as restlessness, muscle tension, irritability, and sleep disturbances.
- Causes: Combination of genetic, environmental, and personality factors.
- Treatment: Psychotherapy (especially CBT), relaxation techniques, and medication (often SSRIs or SNRIs).
List of terms
- Anxiety
- worry
- Psychotherapy
- relaxation techniques