Will My Employer Know I Used Therapy?
If your company pays for therapy, can they see it? No — they confirm a benefit was used for billing, never what you discussed. Here is how it works.
Is Online Therapy Confidential in Nigeria?
Yes — online therapy in Nigeria is confidential and legally protected. Here is exactly who can see your sessions, and the narrow limits, explained plainly.
How to Book a Therapy Session Through Your Employer or HMO
Book a therapy session covered by your employer’s benefit or your HMO on Mytherapist.ng — pick your plan at checkout, book at ₦0 to you, and we confirm your cover.
How to Book a Therapy Session Online in Nigeria (Step-by-Step)
Learn how to book a therapy session online in Nigeria with Mytherapist.ng — sign up, pick a verified therapist, choose a time, pay securely, and start.
Introducing Mytherapist.ng Prime — Therapy That Goes Further
Meet Mytherapist.ng Prime — premium meditations, exclusive breathing exercises, anonymous booking and fee-free rescheduling. See what it does and how to join.
Verify Your Student Discount on Mytherapist.ng — Instantly, With Just Your School Email
Got a school email ending in .edu.ng, .edu or .university? You can now verify your student status on Mytherapist.ng in two minutes and pay less for therapy.
Japa Stress: The Mental Health Toll of Relocating Abroad (and How to Cope)
Relocating abroad — japa — is exciting, but it can quietly take a toll on your mental health. Here’s how to spot japa stress and cope, before and after you move.
Mental Health Stigma in Nigeria: Why We Don’t Talk About It — and How to Start
Mental health stigma keeps millions of Nigerians suffering in silence. Here’s where it comes from, the harm it does, and how we can start changing the conversation.
How to Get Affordable Therapy in Nigeria: Free & Low-Cost Options
Think therapy is too expensive? Here’s a practical guide to affordable and free mental health support in Nigeria — from ₦3,000 sessions to HMO cover and student discounts.
Workplace Burnout in Nigeria: Signs You’re Running on Empty (and What to Do)
Long hours, tough commutes and economic pressure make burnout common in Nigeria. Learn the signs you’re running on empty — and practical ways to recover.