How to Build a Private Therapy Practice in Nigeria
How to start a private therapy practice in Nigeria: register with a body, price sessions in Naira, stay ethical, and find your first clients.
Burnout in Nigerian Helping Professions
Therapist burnout in Nigeria hits doctors, nurses and counsellors hard. Learn the warning signs, local causes, and practical ways to recover.
Mental Health Emergency in Nigeria: What to Do
In a mental health emergency in Nigeria, call 112 (767 in Lagos) if anyone is in danger, or Safe Place Nigeria, free and open 24 hours, on 0800 800 2000.
An HR Guide to Employee Mental Health Benefits in Nigeria
Employee mental health benefits in Nigeria: what an EAP covers, choosing a provider, budgeting in Naira, and confidentiality. A practical HR guide.
How to Support an Employee Who Is Struggling
How to support an employee with mental health struggles: what to say, what to avoid, how to hold boundaries, and when to refer for professional help.
How Long Does Therapy Take to Work?
Most people feel real change within 15–20 therapy sessions, some sooner. How long therapy takes to work by concern, and what speeds it up, in Nigeria.
How to Join Your Online Therapy Session on Mytherapist.ng
Learn how to join your online therapy session on Mytherapist.ng: when the Join button appears, how to start the video or audio call, and camera/mic fixes.
Therapy or Medication: Which Do You Need?
Should you try therapy, medication, or both? Here is how the decision is actually made in Nigeria, who prescribes what, and how to take the first step.
How to Choose the Right Therapist in Nigeria
Choosing a therapist in Nigeria comes down to six things: specialty, licence, format, language, price and fit. Here is how to match all six and book well.
Will My Employer Know I Used Therapy?
If your company pays for therapy, can they see it? No — they confirm a benefit was used for billing, never what you discussed. Here is how it works.