Navigating Tech-Media Life with Autism in Nigeria – A Chat with Victoria Fakiya
Victoria Fakiya is a Seasoned Reporter for Techpoint Africa, a widely-read tech media company that covers African technology news. She […]
10 Signs You Might Benefit from Therapy.
In today’s fast-paced world, maintaining mental health is more important than ever. While everyone experiences stress and emotional challenges, there
The Importance of Self-Care in Every Day Life.
In the hustle and bustle of everyday life, it’s easy to neglect our own needs. However, self-care is crucial for
Beyond the hashtags: Managing social media for mental health with Britney Aseroma
Britney Aseroma is a skilled digital marketer and Psychology student. She has spent two years as the Social Media Marketing
Improving mental health through code–a software engineer’s perspective
Olawale Ilesanmi is a seasoned software engineer with an impressive 9-year journey in the tech space. His expertise has found
Exploring the Four Attachment Styles: A Comprehensive Guide.
Attachment styles are patterns of how people think, feel, and behave in relationships. These patterns begin to form during early
How to Harness The Healing Power of Therapeutic Writing.
Writing serves many purposes; it’s a method of communication, a means of expression, and a way to convey information, among
How to get the most out of your first therapy session.
Going to therapy for the first time can feel a tad scary or weird, but it’s a big step towards
Building bridges between tech and mental health: Insights from a software engineer
Franklin is a software engineer and technical writer with over 5 years of experience in the software industry. In this
Therapist Chronicles: Talk Therapy with Ejiro Ubierohwo
Ejiro Ubierohwo is a conscientious child and adolescent therapist in Nigeria specializing in developmental disorders, anxiety, depression, Post Traumatic Stress