Finding the right mental health support can make all the difference. At Mytherapist.ng, we offer access to the best therapists in Nigeria, each bringing unique expertise and a passion for helping individuals achieve mental well-being. Here are some of our top therapists available for booking: 1. Precious Nwanze Specialties: Relationship issues, trauma, mood disorders, educational […]
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Relationships can be challenging, and sometimes couples need extra support to navigate difficulties and strengthen their bond. Couple’s therapy offers a safe space for partners to address issues, improve communication, and rebuild trust. Here’s an in-depth look at how couple’s therapy can help you and your partner. What is Couple’s Therapy? Couple’s therapy, also known
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Choosing the right mental health professional can be confusing. Should you see a therapist, a counselor, or a psychiatrist? Each has a unique role in supporting mental health, and understanding their differences can help you make the right choice for your needs. Understanding the Roles Therapists Therapists are mental health professionals trained to help individuals
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Workplace stress is a common issue in Nigeria and in various parts of the world, often affecting productivity and overall well-being. Managing stress effectively can greatly improve your work experience. Here’s a comprehensive guide to help you handle stress at work. Understanding Workplace Stress Workplace stress occurs when job demands exceed your ability to cope.
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Janet makes beautiful and durable Adire clothing and is passionate about entrepreneurship and mental health. Here, we talked about her experience using MyTherapist.ng and her thoughts on therapy. Enjoy. Introduce yourself. Tell me what you do, what you’re passionate about, and an interesting fact about you. I’m Janet Noah, a 300-level Radiography student at the
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Victoria Fakiya is a Seasoned Reporter for Techpoint Africa, a widely-read tech media company that covers African technology news. She curates Techpoint Digest, a week-daily newsletter that keeps readers up-to-date and smarter about the latest developments in the African tech space. She is autistic and wants to create an environment in which Nigerians and Africans
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In the hustle and bustle of everyday life, it’s easy to neglect our own needs. However, self-care is crucial for maintaining mental and physical well-being. Prioritizing self-care doesn’t mean you have to spend hours pampering yourself; it’s about making small, intentional choices that promote overall health. Why is self-care important? Here’s a list of reasons
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In today’s fast-paced world, maintaining mental health is more important than ever. While everyone experiences stress and emotional challenges, there are times when professional help can make a significant difference. Therapy provides a safe space to explore your thoughts and feelings, develop coping strategies, and gain insights into your mental well-being. But how do you
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Olawale Ilesanmi is a seasoned software engineer with an impressive 9-year journey in the tech space. His expertise has found a unique purpose at mytherapist.ng, where his passion for technology merges with the mission to enhance mental well-being. I spoke with him about his work, his role at mytherapist.ng, and his thoughts about technology’s place
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Britney Aseroma is a skilled digital marketer and Psychology student. She has spent two years as the Social Media Marketing and Customer Success Manager at mytherapist.ng. In this interview, Britney shares her experiences working at mytherapist.ng, and her thoughts on the relationship between social media and mental health. Hi, Britney! It’s an absolute delight to
Beyond the hashtags: Managing social media for mental health with Britney Aseroma Read More »